Add Row
Add Element
My Wellness Train Network
update
My Wellness Train Network
cropper
update
Add Element
  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
Add Element
  • update
  • update
  • update
  • update
  • update
  • update
  • update
May 25.2025
2 Minutes Read

Women's Health Lab 2025: Pioneering Preventive Care for Women

Women's Health Lab 2025 panel discussion with diverse group of women.

Shaping the Future of Women's Health

In a remarkable turn of events, the Women's Health Lab 2025 delivered a powerful message: women's health is not just a peripheral topic; it's at the forefront of healthcare innovation. The recent symposium, presented by Women’s Health in partnership with Northwell’s Katz Institute for Women’s Health, gathered an impressive array of doctors, researchers, and advocates to discuss crucial subjects including cardiovascular health, mental well-being, and preventive care.

Catalyzing Change in Healthcare

With voices from diverse backgrounds, the discussions highlighted the urgent need to prioritize women's health within the medical community. As Northwell Health CEO Michael Dowling pointed out, “More organizations need to take women’s health more seriously.” This echoes a broader trend urging healthcare leaders to push for policies that address the unique challenges women face.

Heart Health: A Critical Focus

The discussions strongly focused on heart health—specifically, its critical role as the leading health risk for women. Dr. Stacey E. Rosen, who moderated a panel on this topic, emphasized the importance of preventive care, stating, “Understanding our risk factors for heart disease can save lives.” Testimonies from celebrity speakers like Christie Brinkley and Elisa DiStefano added a personal touch, showing that these health issues affect everyone, regardless of fame or influence.

Insights from Real Life: Stories that Inspire

Moments of personal stories, such as that of Chrissy Teigen talking about her son’s battle with Type 1 diabetes, highlighted not only the challenges families face but also the importance of early detection and screening. These narratives added emotional depth, illustrating that preventive healthcare starts at home.

Joining Forces for Women in Sports

A discussion featuring powerful women in sports underscored the positive impact of sports on women’s health. With leaders advocating for female athletes, this initiative illustrates how sports can serve as a platform for health awareness, encouraging active lifestyles that benefit physical and mental health.

The Call for Holistic, Proactive Healthcare

As the symposium concluded, the central message was clear: empowering women through proactive healthcare measures is vital. This includes engaging more in health screenings, emphasizing mental health awareness, and prioritizing holistic wellness approaches. The knowledge shared at the Women's Health Lab should inspire individuals to advocate for themselves and each other in the realm of health.

With such vibrant discussions and powerful advocacy for women’s health, 2025 looks promising. The trends revealed at the Women’s Health Lab suggest a more inclusive and comprehensive approach to healthcare for women, urging everyone to take charge of their health and well-being.

For those passionate about enhancing their well-being, understanding these insights at the Women’s Health Lab is crucial. Explore wellness programs and engage in proactive healthcare practices that foster a healthier future.

Women's Wellness

37 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
02.09.2026

Low Estrogen Levels: Key Signs You Should Never Ignore

Update The Hidden Signs of Low Estrogen You Should Know As women age, especially leading up to and during menopause, there’s a key hormone that takes center stage – estrogen. While many associate low estrogen primarily with reproductive issues, its effects ripple through various systems in the body, making knowledge about its symptoms vital for anyone interested in maintaining their health. Understanding the Impact of Estrogen Estrogen is not just a reproductive hormone; it plays a crucial role in regulating body temperature, mood, and even skin health. When estrogen levels drop, one of the first signs many women notice is the uncomfortable experience of hot flashes, which are described as sudden feelings of heat accompanied by sweating and flushing. Dr. Elizabeth West, an ob/gyn, emphasizes how this disruption occurs because low estrogen confuses the brain's thermostat, the hypothalamus, leading to these sudden flushes. The Sleepless Consequences But the effects of low estrogen do not stop at hot flashes. They can significantly disrupt sleep, leading to poor rest and fatigue. Dr. Marguerite Brathwaite notes that low estrogen levels can make it difficult for the body to regulate temperature at night, causing night sweats and frequent awakenings. For many women, this can culminate in a vicious cycle, as insufficient sleep often compounds feelings of irritability and anxiety. Wider Symptoms to Watch For While hot flashes might steal the spotlight, there are hidden symptoms that women often overlook. These include dry skin, mood swings, unexplained joint pain, and even cognitive changes such as memory fog. Recognizing these signals is critical, as they can often be mistaken for aging or stress-related issues. The importance of monitoring these symptoms cannot be overstated. Not only do decreased estrogen levels contribute to discomfort, but they can also pose risks to long-term health, including osteoporosis and increased cardiovascular issues, as Dr. Jessica Chan highlights in her discussions about hormone fluctuations. Taking Action is Essential If any of these symptoms resonate with you, it's time to take action. Consulting with a healthcare provider can help determine the course of action needed. There are a variety of treatment options available, from hormone therapy to lifestyle changes such as nutrition education and exercise, promoting proactive healthcare strategies that can empower women to manage their health effectively. Understanding estrogen's role and associated symptoms is crucial for women at any age. By staying informed and advocating for your health, you can navigate the changes that occur with aging more confidently. Connect with your healthcare provider today to gain insights into your hormonal health and explore preventive strategies that can help support your well-being now and in the future.

02.03.2026

12 Signs of Low Estrogen: Stay Healthy and Informed

Update Understanding the Signs of Low EstrogenLow estrogen can often be dismissed as a mere annoyance, something to accept as we age; however, recognizing the signs can significantly enhance health outcomes. As women reach perimenopause and menopause, understanding the symptoms can lead to better proactive care. Common signs include irregular periods, hot flashes, sleep disturbances, and emotional shifts like anxiety or depression.The Broader Health Implications of Low EstrogenEstrogen plays a vital role beyond reproduction. It affects bone density, heart health, and cognitive function. For instance, research shows a connection between low estrogen and increased risks of osteoporosis, particularly after menopause, where women can lose up to 20% of bone density in the first few years alone. Furthermore, the decline in estrogen levels can lead to heightened vulnerability to cardiovascular diseases as it plays a protective role for the heart and blood vessels.Embracing Preventive Care for Women’s HealthWomen should empower themselves by understanding preventive healthcare measures. Regular health screenings and nutritional education can make a difference. Engaging in wellness programs that include physical activity and stress management can greatly impact how one experiences the symptoms of low estrogen. For example, women who maintain a balanced diet rich in phytoestrogens—plant-based compounds that mimic estrogen—can help alleviate some symptoms.Proactive Steps for Better HealthWith knowledge and lifestyle adjustments, women can embrace a proactive approach to their health. Regular exercise, balanced nutrition, and effective stress management not only support hormonal health but also improve overall well-being. As low estrogen can contribute to mental health challenges like mood swings and brain fog, activities like yoga and mindfulness can lead to better emotional stability.Consulting Healthcare ProvidersIf you’re experiencing symptoms associated with low estrogen, don’t hesitate to seek medical advice. Engaging in open conversations with healthcare professionals regarding symptoms and potential treatments can lead to a tailored healthcare approach—whether through lifestyle changes, hormone therapy, or natural supplements. Remember, managing your hormonal health is crucial for maintaining a vibrant and fulfilling life.

01.23.2026

FDA Approves Addyi: A Gateway to Boosting Libido for Postmenopausal Women

Update FDA's Approval Marks a New Era for Women's Sexual HealthThe FDA’s decision to expand the approval of Addyi (flibanserin) to postmenopausal women represents a significant moment in women's healthcare. This move acknowledges the often overlooked sexual health issues faced by women who have undergone menopause and sets a precedence for future pharmaceutical advancements in female sexual wellness.Understanding Addyi: What You Need to KnowAddyi, sometimes termed the “female Viagra,” is distinct in its pharmacological approach, primarily targeting neurotransmitters to enhance sexual desire. Its approval has been contentious, having faced multiple setbacks prior to 2015. With this recent approval, women up to the age of 65 now have access to a treatment specifically designed for hypoactive sexual desire disorder (HSDD), addressing a critical need for effective interventions.Multifaceted Nature of Female LibidoExperts stress that female libido is not governed solely by hormonal changes. Issues such as relationship dynamics, psychological factors, and menopause symptoms—ranging from hot flashes to depression—play a vital role. Therefore, a holistic approach towards assessment and treatment is crucial. Although Addyi presents an option, addressing the physical and emotional aspects associated with menopause must be prioritized.The Role of Lifestyle Changes in Enhancing LibidoBeyond medication, integrating lifestyle changes can enhance sexual health for postmenopausal women. Engaging in regular exercise, prioritizing healthy sleep patterns, and maintaining open dialogues about intimacy can contribute to increased sexual satisfaction. Experts suggest exploring various activities, such as using lubricants, incorporating foreplay, and even using sexual aids, to foster a more fulfilling sexual experience.Safety Considerations and RecommendationsWhile Addyi presents an opportunity for improved sexual health, safety concerns persist. The drug carries a black box warning due to its interaction with alcohol, which can result in dangerously low blood pressure and fainting. Experts recommend that individuals avoid alcohol consumption for at least two hours before taking Addyi to mitigate these risks. This caution is particularly important for older women, who may be more susceptible to adverse effects.Future Implications for Women’s HealthThe approval of Addyi for postmenopausal women highlights the ongoing necessity for addressing women's health comprehensively. As attitudes evolve within the medical community, the focus on female sexual health, particularly in terms of aging populations, is gaining traction. Awareness and dialogue surrounding conditions like HSDD must be a priority to enhance the quality of life for women across all ages.For those interested in learning more about managing health and wellness, including navigating changes that accompany menopause, consider reaching out for personalized advice and strategies. Call us today at 984-238-6164 or email us at tom@mywellnesstrain.com to take the first step towards improving your health.

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*