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Understanding Concussions and Their Aftereffects
Many people believe they can easily recover from a concussion without any professional help, but such an assumption could lead to prolonged issues. A recent study published in the Physical Therapy & Rehabilitation Journal highlights the importance of early intervention. Researchers found that those who delayed treatment for their concussion were more likely to experience persistent issues, such as dizziness and balance problems. The lead researcher, Laurie King, emphasized how critical it is for individuals to seek physical therapy right after their injury to restore their brain's normal functioning.
The Importance of Early Physical Therapy
Early physical therapy can significantly aid in recovery from a concussion. In a study involving over 200 participants, those who started physical therapy within a week of their injury demonstrated quicker recovery compared to those who began after a six-week delay. This early intervention allows the brain to return to a more balanced state, as delaying treatment may cause the brain to rely excessively on visual cues for balance, leading to longer-term difficulties.
What Happens If You Wait?
King noted that if too much time elapses—specifically beyond two months—the brain may adapt in a harmful way. It begins using vision more heavily to maintain balance, which is problematic if the surrounding environment is dark or visually compromised. Consequently, this reliance can lead to longer reaction times and poor balance control, putting individuals at a greater risk of further injury.
The Risk of Lingering Effects
An estimated 30% of concussion patients experience lingering symptoms such as balance problems or sluggishness. It’s crucial for these individuals to undergo early physical therapy, which can help mitigate the risk of prolonged symptoms and improve recovery times. The sooner a patient engages in therapy, the less likely they are to face long-lasting complications associated with their concussion.
Take Action: Prioritize Your Recovery
If you or someone you know has experienced a concussion, seeking physical therapy should be a priority. Early intervention can lead to better recovery outcomes, reducing the risks associated with delayed treatment. If you have questions about concussion recovery, don't hesitate to contact us for more details.
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