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May 29.2025

2 Minutes Read

U.S. Moms' Declining Mental Health: Understanding the Impact on Families

Exhausted young mother feeding baby, highlighting mental health struggles.

The Declining Health of U.S. Mothers: A Growing Concern

A recent study shines a light on the alarming decline in both mental and physical health of mothers in the United States, revealing that fewer moms are reporting excellent health. The percentage of mothers declaring their mental health as excellent has plummeted from 38% in 2016 to just 26% by 2023, according to the findings published in JAMA Internal Medicine. On the physical health side, the percentage of mothers who considered themselves in excellent health dipped slightly from 28% to 24% during the same period.

Understanding the Implications for Families

The implications of this decline are significant, not just for mothers but also for their children. As lead researcher Jamie Daw from Columbia University points out, worsening mental health among mothers is a critical factor influencing maternal and child health outcomes. Mothers’ mental health problems can have long-term effects on their children's development, with additional risks including exposure to parental substance use and diminished household resources. These findings underscore the necessity of targeted interventions that focus particularly on maternal health.

The Role of Socioeconomic Factors

It’s important to note that the study indicates poorer health outcomes are particularly prevalent among single mothers and those with lower educational attainment, as well as among families whose children rely on public health insurance programs. This highlights the multifaceted nature of these health issues and emphasizes the need for social policies that support the most vulnerable demographics. Addressing these disparities is essential for improving overall family health.

Next Steps for Better Maternal Health

There is an urgent need for health policies that prioritize the mental well-being of mothers as a crucial component of family health. Increased awareness and education on mental health issues could empower mothers to seek help, and initiatives targeting support for single parents and lower-income families are vital. Data-driven insights, like those from this study, can inform these efforts, guiding the creation of resources that support mothers to thrive, both mentally and physically.

If you are a parent or family member concerned about the health and well-being of mothers in your life, it’s important to engage in conversations about mental health and physical wellness. Understanding the challenges many mothers face today is the first step toward meaningful change. Contact us for more details about resources that can help mothers and families support each other in these trying times.

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U.S. Moms' Declining Mental Health: Understanding the Impact on Families

The Declining Health of U.S. Mothers: A Growing Concern

Understanding the Implications for Families

The Role of Socioeconomic Factors

Next Steps for Better Maternal Health

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