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Link Between Oral Health and Chronic Pain
A recent study has uncovered a striking connection between oral health and chronic pain conditions like migraines and fibromyalgia, particularly among women. Researchers found that women who neglect brushing and flossing are at significantly higher risk of experiencing widespread body pain.
Findings of the Study
The research, published in the journal Frontiers in Pain Research, analyzed 158 women in New Zealand. Those with poor oral hygiene exhibited a 60% increase in moderate to severe body pain and a 49% rise in migraine prevalence.
Understanding the Mechanism
Senior researcher Joanna Harnett highlighted that the link likely stems from oral microbes, which flourish when dental care is lacking. These harmful bacteria can release substances that amplify pain signals and inflammation. Four particular microbial species were closely associated with increased pain levels in the study participants.
The Importance of Oral Health
Maintaining good oral hygiene goes beyond preventing cavities; it may also reduce the risk of chronic pain conditions. The lead researcher, Sharon Erdrich, emphasized the implications for managing fibromyalgia, a condition often underdiagnosed and misunderstood, reminding readers of the urgent need for awareness and proactive health measures.
Practical Tips for Better Oral Hygiene
Simple steps like regular brushing, flossing, and dental check-ups can significantly enhance oral health and may have wider implications for pain management. Additionally, considering natural alternatives to medications may also be beneficial for those suffering from chronic pain, as dental health is increasingly recognized as a vital component of overall wellness.
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